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  How to Gain Weight the Healthful WayNovember 12, 2021
  So the other day my wife is talking to her younger brother (let’s call him Slim). All of a sudden, she hands me the phone and says, “Slim wants to know how he can eat 6,000 calories a day.”  Let’s take a step back and put this in perspective. Slim is not a 300-pound, competitiveContinue reading “How to Gain Weight the Healthful Way”
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  Improve Your Grocery Shopping TripsOctober 21, 2020
  Grocery shopping can be a chore. For some people, there are not many options for stores selling food close by. For others, there are almost too many to choose. Fast food and sit-down restaurants create more challenges to wanting to shop for groceries on a regular basis. It’s easier to let someone else cook forContinue reading “Improve Your Grocery Shopping Trips”
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  Diet: The only rule is…there are no rules.April 9, 2020
  Some might call this a cliché, some call this a classic movie trope. OK, it’s definitely a cliché. At its best, it solicits the excitement, tension, and insanity of Brad Pitt delivering his speech in the sweaty basement of a bar in Fight Club. At its worst, it brings to mind a plethora of lousyContinue reading “Diet: The only rule is…there are no rules.”

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